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Oko-Logic

HELPING YOU DISCOVER THE VERY BEST YOU

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Welcome to Oko-Logic

Your Place For All Things Health And Wellness

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Hello! Welcome to my blog! My name is Joanna. I’m a Los Angeles-based wife and mother, a college professor, a chef and baker, a skincare formulator, a gardener, a survivor, and a thriver. I’m also a Patient Volunteer Consultant for ASCO (American Association for Clinical Oncology).

Following a colorectal cancer diagnosis in 2014, I did what I knew best: research. I devoted all my time to studying how I can improve my chances of survival and recovery, and how to transform my lifestyle into one that would lead to optimal health and wellness. I discovered that I had to implement multiple strategies to optimize my diet, detoxify my skincare, and clean up my environment.

Now it is time to utilize my second best skill: teaching. I want to share what I’ve learned, how I changed my old habits, and how I improved my lifestyle the best way I knew. Sharing this knowledge is what this blog is all about. 

More About Joanna

 

You have the power to change your health and lifestyle for the better. All it takes to start are some easy swaps and your nutrition, environment, skin- and body- care can be immeasurably improved. Don’t make excuses. Learn how to unlock your true potential.

Instantly download the free E-book below

 

Helping Your Discover the Very Best You.

grass and tree

Why Oko-Logic?

I come from a tri-lingual background. I was raised in Poland, my mother tongue is Polish. The language of my profession is German. I research, teach, and write about German literature and culture. The language of my adopted country and my home is English.

When I was starting this project, the Polish word ekologia (ecology) and the German ökologisch (ecologic) came to mind. Paired with the Polish Oko (eye), it allowed me to combine my passion for sustainability with my interest in looking closely at what makes us healthy, both body and mind. And so Oko-logic was born.

 

Click for the latest articles, tips, and inspiration below

plum coffee cake

The Easiest Plum Coffee Cake Recipe You’ll Be Making Over And Over Again

The Easiest Plum Coffee Cake Recipe You’ll Be Making Over And Over AgainRead More

Ayurvedic Golden Milk in a cup

7 Reasons Why You Should Drink Ayurvedic Golden Milk

7 Reasons Why You Should Drink Ayurvedic Golden MilkRead More

dealing with negativity

How Will You Deal With Life Obstacles Or Negative Feelings? 5 Strategies

How Will You Deal With Life Obstacles Or Negative Feelings? 5 StrategiesRead More

woman looking at the coast

Benefits of Traveling Abroad – Fun and Good For Your Health

Benefits of Traveling Abroad – Fun and Good For Your HealthRead More

bentonite clay mask recipe

Looking for an Easy Bentonite Clay Mask Recipe? You found it!

Looking for an Easy Bentonite Clay Mask Recipe? You found it!Read More

word chart for holistic health and wellness

How to Balance the 7 Dimensions of Holistic Health and Wellness

How to Balance the 7 Dimensions of Holistic Health and WellnessRead More

aging woman's partial face who needs to tighten skin under eyes

15 Natural Remedies to Tighten Skin Under Eyes

15 Natural Remedies to Tighten Skin Under EyesRead More

June 5th is National Cancer Survivors Day graphic

Thoughts on The National Cancer Survivors Day 2022

Thoughts on The National Cancer Survivors Day 2022Read More

squalane vs hyaluronic acid does not have to be dilemma

Squalane vs Hyaluronic Acid: Is One Better Than The Other?

Squalane vs Hyaluronic Acid: Is One Better Than The Other?Read More

Polish sorrel soup

Ever Heard of Polish Sorrel Soup? Now Let’s Make It

Ever Heard of Polish Sorrel Soup? Now Let’s Make ItRead More

calendula infused oil

Learn an Easy Herb Infusion to Fortify Your Skin Care Products

Learn an Easy Herb Infusion to Fortify Your Skin Care ProductsRead More

salmon with jalapeno pineapple salsa

Yummy Fish With Pineapple Salsa That Takes Only Minutes To Make

Yummy Fish With Pineapple Salsa That Takes Only Minutes To MakeRead More


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Dill pickle potato soup for lunch today. I’ve be Dill pickle potato soup for lunch today. I’ve been living in the United States now longer than in my native Poland and yet I still must have my Polish staples now and then ❤️ 🇵🇱 #soup🍲 #polishlady #lunchtime😋
Early morning harvest. Calm before the storm. Whic Early morning harvest. Calm before the storm. Which is the first tropical storm to hit Southern California in some 50+ years. Everyone is freaking out. Me? Got batteries, candles and bottled water ready and can’t wait for the glorious rain to finally arrive ☔️ 🌧️ #gardenlover #waitingfortherain
And just like that! My baby is all grown up. Happy And just like that! My baby is all grown up. Happy 21 my darling! #happybirthdaytoyou🎂🎁🎉
When in Rome… or Edinburgh 🏴󠁧󠁢󠁳󠁣󠁴󠁿 I had to try haggis, and it didn’t disappoint! #edinburgh #haggis
So much fun to celebrate Julian’s 12th in London So much fun to celebrate Julian’s 12th in London! Not a little baby anymore!
We arrived in Heidelberg, Germany. Glorious mornin We arrived in Heidelberg, Germany. Glorious morning. Having a blast with my little guy! It’s great to see how he reacts to everything new with such wonderment, that’s the beauty of child’s sense of enchantment! And it rubs off ☺️ It’s like I’m seeing my ancestral continent for the first time through his eyes.
I’m not much for New Year’s resolutions but th I’m not much for New Year’s resolutions but this one definitely strikes a cord. #newyearsresolutions #eliminate #nonegativity
Happy 2023 my Insta friends and family! May all yo Happy 2023 my Insta friends and family! May all your wishes come true and make this new year the best one yet! #newyearseve2022 #happynewyear2023
If one of your New Year’s resolutions is to swit If one of your New Year’s resolutions is to switch to non-toxic, skin-loving, yummy facial care, then check out my Etsy shop this week. I made a new batch of organic facial oils and other goodies and now they are at 20% off. Use code NEWYEAR2023 at checkout. Free shipping on orders over $35 within USA. Hope to see you there. Link in my bio ⬆️👆🏼⬆️



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#skinprogress #skinneeds #nonastychemicals #naturebased #benatural #ecoconscious
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“Happiness is the highest form of health.” Dalai Lama

Recent Posts

  • The Easiest Plum Coffee Cake Recipe You’ll Be Making Over And Over Again
  • 7 Reasons Why You Should Drink Ayurvedic Golden Milk
  • How Will You Deal With Life Obstacles Or Negative Feelings? 5 Strategies
  • Benefits of Traveling Abroad – Fun and Good For Your Health
  • Looking for an Easy Bentonite Clay Mask Recipe? You found it!

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