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Cancer and After

man facing Fear

Holy Basil Tincture and Other Tested Ways that Help Cope with Scan Anxiety

It’s here again. The dreaded date in my calendar. Every six months or so, my phone reminds me of …

Holy Basil Tincture and Other Tested Ways that Help Cope with Scan AnxietyRead More

Category: Cancer and After, LifeTag: cancer, mental health, supplements

smiling woman pondering what to be grateful for

15 Things Big and Small and What to be Grateful for Right Now

On a usual Thanksgiving, we plan what to buy, we cook lots of food, we eat a lot, drink some and see …

15 Things Big and Small and What to be Grateful for Right NowRead More

Category: Cancer and After, LifeTag: gratitude, happiness

non-toxic foundation and concealer

Non-Toxic Foundation And Other Safer Beauty Products That Your Skin Will Love

Ever since my cancer wake-up call, I started looking very carefully into the ingredients of every …

Non-Toxic Foundation And Other Safer Beauty Products That Your Skin Will LoveRead More

Category: Beauty, Cancer and After, Sustainability, UncategorizedTag: make-up, skincare

Thinning eyelashes

How to Best Combat Thinning Eyelashes and Eyebrow Loss

Ever since I went through chemotherapy treatments I noticed a drastic change to the look of my eye …

How to Best Combat Thinning Eyelashes and Eyebrow LossRead More

Category: Beauty, Cancer and After, UncategorizedTag: eye, eye lashes, hair

love your gut or you might hurt like this person in the picture holding her belly

Love Your Gut or Expect Painful Tummy Troubles

“Love your gut or it will hate you back!” I want to shout it from the rooftops after my recent …

Love Your Gut or Expect Painful Tummy TroublesRead More

Category: Cancer and After, Health, LifeTag: cancer, gut health

Chadwick Boseman in Wakanda

Our Wakanda: Colorectal Cancer and Secrecy

Of course, I didn’t really know Chadwick Boseman. I’m just a “regular” chick who happens to live in …

Our Wakanda: Colorectal Cancer and SecrecyRead More

Category: Cancer and After, Life

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About Joanna

Joanna Stimmel is a researcher and educator, passionate about health and wellness for herself - a thriving cancer survivor - and her family. She is an avid cook and baker, a gardener, and an inquisitive formulator of gentle and effective organic skincare products. When not blogging, Joanna researches and teaches in the field of German Studies. She lives with her family in Los Angeles, California.

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okologic

HEALTH WELLNESS SKINCARE
Another work week 😫🤨 What are your big plans Another work week 😫🤨 What are your big plans? Whether it is shaping it up to be a hard one or not, have a good one. And don’t forget to take some rest breaks 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#workweek #workweekhustle #haveagoodone ##monday #mondaymotivation #mondaymood #mondays #mondaymorning #mondayblues #MondayVibes #mondayfunday #eyelashserum #eyelashgrowthserum ##mondaymornings #mondayselfie #MondayMayhem #MondaysAreMyBitch
Happy Sunday! 🦋🐌🐛🐝🐞 Happy Sunday! 🦋🐌🐛🐝🐞
If it’s Saturday, it’s time to make some skinc If it’s Saturday, it’s time to make some skincare! Winter skin care should include emollients and occlusives like this balm here: jojoba oil, rosehip seed oil, Shea butter, beeswax, essential oils of rose, juniper and geranium. So good! Link to Etsy in my bio 🖕♥️🖕
Here is one happy 😸!! We tried the CBD tincture Here is one happy 😸!! We tried the CBD tincture specifically formulated for pets. After a couple weeks of supplementation, he is less anxious, more laid back and cuddly. Try it @cbdbearx and use code OKO20 to get 20% off your order. 😸😻😽 #happykitty #catslife🐾 #cbdpets #antianxiety #cbdwellness #kittylife #mycatisawesome #mycatisweird #mycat😻
I usually don’t post twice a day but I’m so ha I usually don’t post twice a day but I’m so happy my scan came out clear. NED for five years (no evidence of disease)! I feel blessed, fortunate, on cloud nine today. #cancersurvivors #ned #cleanscan #clearscans #cloudnine #beyondhappy #blessedandgrateful
Here is one more drink I recently discovered: hibi Here is one more drink I recently discovered: hibiscus blossoms tea. A bit tart but not overwhelmingly so. It tastes great with a touch of stevia and a few slices of lime. Benefits?⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌺 Packed With Antioxidants⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌺 May Help Lower Blood Pressure. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌺 May Help Lower Blood Fat Levels.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌺 May Boost Liver Health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌺 Could Promote Weight Loss. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌺 Contains Compounds That May Help Prevent Cancer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s not to like?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#tealover☕️ #tealoversofinstagram #hibiscustea #hibiscusflower #weightlosstea #newdrink #teanation #redtea #herbata #herbalteas #herbaltealover #teafixeseverything #gottea #icetea #antioxidantrich #bloodpressure #bloodpressurecontrol
Now let the work of healing and repairing the dama Now let the work of healing and repairing the damage begin ❤️ 🇺🇸💙 🇺🇸 ❤️ 🇺🇸 💙⠀⠀⠀⠀⠀⠀⠀⠀⠀
#inaugurationday #insuguration2021
Check out my latest post about scan anxiety (or, a Check out my latest post about scan anxiety (or, as cancer patients and survivors call it scanxiety) Link in bio.  #anxietyawareness #anxietysupport #anxietyproblems #scanxiety #scananxiety #cancersurvivors #cancersupport #cancersucks🎗 #fuckyoucancer #iwillsurvive #thriving #colorectalcancer #onedayattime
Scanxiety. Qu'est-ce que c'est? #scananxiety #fuck Scanxiety. Qu'est-ce que c'est? #scananxiety #fuckcancer🎀 #fuckcancer🖕 #iwillsurvive
Flash Sale @Rockymountainoils Get 30% off one item Flash Sale @Rockymountainoils Get 30% off one item, today and tomorrow only 16-17 January. Quick link in the bio 🖕🖕🖕
 #essentialoils101 #essentialoilblends #essentialoiltherapy #therapeuticoils #therapeuticgrade #organicoils #oilymama #oilylife #oilylifestyle #onsalenow #onsalenow‼️‼️‼️🔥🔥🔥🔥
Mid-morning ritual. A steaming bowl of @matchakari Mid-morning ritual. A steaming bowl of @matchakari 🍵 

Being a cancer survivor, I am always looking for ways to up my antioxidant intake and to load up on anti inflammatory and anti tumor foods and drinks. Matcha is rich in catechins, a class of plant compounds in tea that act as natural antioxidants. Ecgc which is one of these catechins is found at over 130 times higher concentrations in matcha than in other green teas! Ecgc is known to play a major role in suppressing angiogenesis which is a process of forming new blood vessels -great when you’re injured and need that extra blood supply but terrible when you might have cancer cells floating around that would love to take hold and make a tumor. They can’t do it unless they get a blood supply. This is where matcha is so important as cancer reoccurrence preventative medicine (yes, I see it as medicine). So, here is looking at you kid! Bottoms up! 🍵 

#matchatea #matchagreetea #matchalover #matcharecipes #ecgc #anticancer #anticancerfood #antitumor #angiogenesis #healingfood #healingfoods #foodismedicineformybody #letfoodbethymedicine #catechins #antioxidantrich #healthyfoodie #fuckcancer🎀 #fuckcancer🖕#cancersurvivors
Pure mica. I add a tiny bit into my lip balms for Pure mica. I add a tiny bit into my lip balms for a touch of color. So pretty! 💋
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