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Nutrition

sugar heap

How to Reduce Sugar Cravings Now Even If You’re Addicted

I do have a sweet tooth. Or all 32 of them. I like many kinds of sweet treats, I love anything …

How to Reduce Sugar Cravings Now Even If You’re AddictedRead More

Category: Health, NutritionTag: diet, healthy eating, sugar

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About Joanna

Joanna Stimmel is a researcher and educator, passionate about health and wellness for herself - a thriving cancer survivor - and her family. She is an avid cook and baker, a gardener, and an inquisitive formulator of gentle and effective organic skincare products. When not blogging, Joanna researches and teaches in the field of German Studies. She lives with her family in Los Angeles, California.

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HEALTH WELLNESS SKINCARE
Today is All Saints Day and in my home country of Today is All Saints Day and in my home country of Poland we’d be visiting the graves of our passed loved ones. This year the cemeteries are under lock due to the raging Covid. How sad is that!
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I am remembering my gone family members, I’m also remembering the people I lost to cancer, some of them good friends, some only Facebook friends but equally missed. Remembering all those gone too early due to this awful pandemic, many of whom could have maybe lived longer if things were handled better... 
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May they RIP.  #allsaintsday #allsaints #ripfriend #november1st #diodelosmuertos #dzieńzmarłych #candlesofinstagram #lostfriends
This November I will introduce you to my favorite This November I will introduce you to my favorite clean skincare ingredients. Not toxic, effective, nourishing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
First up, Hyaluronic Acid: a molecule that occurs naturally in the skin, binds to water to plump up the skin and give it that dewy, glowy effect. Natural hyaluronic acid is bound to collagen on one side and links to water molecules on the other, giving skin its plumpness. Pretty amazing, right?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Find a good serum with this miracle ingredient and watch it do its magic. Personally, I love the one I make: it’s only pure HA dissolved in a rose or lavender hydrosol and fortified with botanical extracts of chamomile and helichrysum. If interested, click the link to my Etsy store in the bio.
In case I didn’t introduce my family yet, here w In case I didn’t introduce my family yet, here we are. Hubs is usually much more cheerful but he’s acting as Snape here. Our 18 year old went as Raskolnikov, I was a Federalist, the little one you can probably tell. 
Love to all and Happy November! #november2020 #novemberbaby #familyphotoshoot #withmyfamily #withmylove❤️ #withmyfamily❤ #lovemypeeps #mylovedones #familyislove #familyisforever #familyiseverything❤️ #mylife❤️ #nothingbeatsfamily
Two days before our election. Having grown up in a Two days before our election. Having grown up in a communist country, I know that voting is a privilege and a civic duty. It’s our chance to make our voices heard and to have an impact on our future and that of our kids and their kids. Have you voted yet? 🗳 🇺🇸 ❤️#voteforchange #votehimout #voteblue2020 #voteearly #votelikeyourlifedependsonit #voted #votethemout #voteblue #votingmatters #votingrights #voting #votingissexy #votingismysuperpower #bluewave2020 #bluewave
Halloween party! Halloween party!
Had some pre-party fun with Fred!
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#skeletonart #skeletonclique #Skeletons #skeletoncostume #SkeletonDance #skeletonart #skeletonhand #skeletonsofinstagram #halloweenfun #halloweenfunday #halloweenfunny #halloweenfuntimes #halloweenpartydecor #halloweenparty2020 #halloweenpartyideas #halloweenpartyfun #halloweenpartyready
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Isn’t he cute? Happy Halloween! Isn’t he cute? Happy Halloween!
Let’s tend to our next net child a bit more. Dre Let’s tend to our next net child a bit more. Dressing up for Halloween anyone? 🎃 🎃 🎃 if so, what’s your alter ego going to be?
Pumpkins are carved, we are ready for the big day Pumpkins are carved, we are ready for the big day 🎃 👻 🧛‍♂️ 
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#withmyboys #halloweenparty #halloweentime #halloweenfun #halloweendecor #halloweennight #halloweeniscoming #halloweenideas #halloween2020 #Halloweendecorations #halloweencostumes #HalloweenArt #halloweenvibes #halloweencandy #pumpkinseverywhere #PumpkinsforDays #carvingpumpkins
The industrial production of meat is a disgrace. T The industrial production of meat is a disgrace. The animals are fed lousy, often GMO grain diet, they are shot with antibiotics, they are kept in conditions beyond any sense of cruelty. My family still eats meat on a rare occasion but when we do, we make sure it comes from a safe source where the animals are treated humanely and the meat is not dangerous to humans. My choice is @butcherbox because I trust that their practices are clean and humane and their grass-fed beef and organic poultry taste do much better than any supermarket bought meat. Are you still eating meat and if yes do you know where it is coming from?
Only few days left for our Halloween Sale! Pumpkin Only few days left for our Halloween Sale! Pumpkin 🎃 👻 🎃
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