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Fear of Cancer and More Emotional Impacts of this Terrible Disease

It's been five years since I woke up from my first ever colonoscopy and heard the ominous words. "We …

Fear of Cancer and More Emotional Impacts of this Terrible DiseaseRead More

Category: Cancer and After, Health, LifeTag: anger, cancer, depression, emotions, fear, gratitude, guilt, hope

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About Joanna

Joanna Stimmel is a researcher and educator, passionate about health and wellness for herself - a thriving cancer survivor - and her family. She is an avid cook and baker, a gardener, and an inquisitive formulator of gentle and effective organic skincare products. When not blogging, Joanna researches and teaches in the field of German Studies. She lives with her family in Los Angeles, California.

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HEALTH WELLNESS SKINCARE
This week I will start resting. After five months This week I will start resting. After five months of daily zoom teaching, my body is telling me to hit a pause button. And it all starts with daily yoga. As my fab teacher @paulathevalleygirl says even five sun salutations every morning will set your mind and body up for a great start of the day. 🧘ðŸ»â€â™€ï¸ðŸ§˜ðŸ¼ðŸ§˜â€â™‚ï¸
How about you lovelies? What are your plans for this mid May week?  #dailyyogapractice #happymondayeveryone #startitright #sunsalutations #dailypractice #makeitroutine #ichliebeyoga #yogaforever #hittheresetbutton #starttheweekright #mondaymondaymonday
Having my urban veggie patch has taught me so much Having my urban veggie patch has taught me so much: humility, patience, appreciating mistakes for what lessons they bring, gratitude for the abundance of nature and much more. Check out my latest blog post about my garden love 🌱🪴🌻 #gardeningisfun #gardeningislife #gardeningismytherapy #lovemygarden🌸 #gardenersofig #veggiepatch #urbangardener #organicgardener
My spring semester is over and I’m not teaching My spring semester is over and I’m not teaching till end of August! 🥳🎉🎊 Summer vibes here I come!  Time for writing, gardening, home improvement and outdoor fun. Can you tell how excited I am? ðŸ˜ðŸ˜†ðŸ˜€ðŸ™ƒ#summervacay #cantwaitforsummer #happi #sommerfeeling #sommerferien #wakacje2021 #schoolisover #gladtobehere #saturdayfeels #saturdayselfies
A light weight face oil is perfect for spring and A light weight face oil is perfect for spring and summer: jojoba, hemp seed, argan, or meadowfoam oil or olive squalene based face serum. They not only moisturize and nourish but will also impart a wonderful summer glow. 🌞☀ï¸ðŸ•¶ðŸŒžâ˜€ï¸#faceoils #faceoilserum #naturalskincaretips #summerskincare #exfoliator #gentleskincare
Sending out some orders, always with little extras Sending out some orders, always with little extras. I love my customers 🌸💓💋⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#lovemycustomersâ¤ï¸ #locemycustomers #freesample #freesamples #getitnow #getitfree  #consciousbeauty #greenbeautycommunity #greenbeauty #naturalbeaurycare #greenskincare #greenbeautyproducts #allnaturalproducts #healthyskicare #greenclean #skincarediary #skincaredaily #naturalglow #greebeautycommunity #toxinfreebeauty #ethicalskincare #skinhealth #healthyskin #antiaging #antiagingskincare #skinceuticals #naturalglow #naturalbeauty #rawbeauty #naturalskin
Isn’t this just amazing?! #foodforthought💭 #f Isn’t this just amazing?! #foodforthought💭 #foodforhealth #eatplantsnotanimals #eatgoodfood #eatrealfoods #eatforthebodyyouwant #eatforlongevity #bluezones #eatwellfeelwell #eattherainbow🌈 #eatrightfeelright #preventativehealth #preventcancer #plantbasedpower #plantstrong🌱 #vegetarier #ernährungsumstellung #gemüseliebe #healthyfoodie
Another form of workout. Back breaking work litera Another form of workout. Back breaking work literally, I can barely move today. But I still love all kind of gardening work. So rewarding! Now let’s hope all my hell strip plants will survive. ☘ï¸ðŸ€ðŸª´#gardeningismytherapy #landscapingideas #hellstripgardening #rockgardens #xeriscape #xeriscapegarden #xeriscaping #droughttolerant #workoutdaily
Motherhood is certainly not easy but it is the mos Motherhood is certainly not easy but it is the most rewarding life experience I’ve ever known. I couldn’t have gone it twice without the lessons and wisdom from my own mom. In this photo, 19 years ago, I became a mother for the first time and my mom was there all the way from Poland to carry us through the first few months. Thank you Mom for everything. You are truly a treasure. Happy Mother’s Day! 🌹🌷🌸🌺ðŸ’#iloveyoumomâ¤ï¸ #mothersloveâ¤ï¸ #bestmother #thankyoumom #couldntdoitwithoutyou #happymothersdayâ¤ï¸ #momsanddaughters #threegenerations #happytohaveyou #iloveyoumommy
We are all getting older but I laugh at the wrinkl We are all getting older but I laugh at the wrinkles around my eyes because they are a proof that my life has been full of joy and laughter 😆 â¤ï¸, and this guy, my husband and best friend, is the biggest part of it. Next to our two kids of course. All three make my life so full with happiness and fulfilled, they are the reason I fight to be around an extra day, year, or decade. 
#familyfirstâ¤ï¸ #loveofmylifeâ¤ï¸ #bestfriendandhusband #hubbyloveâ¤ï¸ #husbandandwifeteam #gettingolderandwiser #loveandfriendship #lovingyou #youandmeâ¤ï¸ #togetherforeverâ¤ï¸
I like nail polish but I also now that it can hide I like nail polish but I also now that it can hide done pretty nasty chemicals. For the past several years I’ve been using only 10-free nail Polish, mostly from Ella+Mila. If you wanna know what 3-free, 5-free,7-free, or 10-free means, check out my recent blog post. Link in bio ⬆ï¸ðŸ”#safenails #safenailpolish #cleanbeautyproducts #cleanbeautyrevolution #tenfree #ellamila #nauralnails #toxinfreeliving #ditchandswitch #ewgverified #veganbeautyproducts #crueltyfreeproducts #crueltyfreebrands
There was a tree and then there was half. My belov There was a tree and then there was half. My beloved ash got a haircut yesterday. Sad to see all these beautiful branches go but it had to be done to keep the tree healthy. #lovingtrees #mytree #innature #treesforlife #backyardoasis #lovingcare
I love spinach, chickpeas and mangoes. Liver and l I love spinach, chickpeas and mangoes. Liver and lentils are ok. Still didn’t start liking kale despite all the hype. 
How about you? Where is your daily folate coming from?  #folate #foodismedicineâ¤ï¸ #letfoodbethymedicine #letfoodbeyourmedicine #eatyourcolors #eatyourselfhealthy #healthyfoodideas #nutritionmatters #fruitsandveggies #eattherainbow🌈
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