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weight loss

Intermittent Fasting 101 - Ultimate Guide

Whether you want to drop a few pounds or need to regenerate your body on the cellular level, …

Intermittent Fasting 101 - Ultimate GuideRead More

Category: Nutrition, Cancer and After, HealthTag: eating, fasting, weight loss

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About Joanna

Joanna Stimmel is a researcher and educator, passionate about health and wellness for herself - a thriving cancer survivor - and her family. She is an avid cook and baker, a gardener, and an inquisitive formulator of gentle and effective organic skincare products. When not blogging, Joanna researches and teaches in the field of German Studies. She lives with her family in Los Angeles, California.

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okologic

HEALTH WELLNESS SKINCARE
🌺I am super psyched about the opening of my IG 🌺I am super psyched about the opening of my IG Shop. I hope you’ll visit, and as an extra incentive, I’m offering a 25% off coupon for my IG friends. 
🌼Everything in the shop is handmade by me, using only purest ingredients, organic oils and butters, botanical extracts and essential oils. Vegan and cruelty free. 
🌹Check out the shop in the link and use discount code GRANDOPENING25 at checkout. There will be extra samples with every oder, and shipping is always free on orders $50+
🍉Sale is valid for a week, until August 2nd. See you there!🍉
 #onSale #onsalenow #onsales #onsalehere @okologic #onsaletoday #onsalerightnow #skincarejunkie #skincaretips #skincareblogger #skincarecommunity #skincarelover #skincareobsessed #skincareproduct #skincareregimen #allthingsbeauty #allthingsbeautyandskincare #allthingsbeautymakeupstyle #allthingsbeautyposts #allnatural #allnaturalproducts #allnaturalskincare #allnaturallipbalm #allnaturalskincareproducts #naturalcosmetics #naturalcosmeticsblog #okologic #etsy #halloween
Too much sun? Parched skin? Replenish it with this Too much sun? Parched skin? Replenish it with this organic and vegan rose balm (new formulation with carnauba wax instead of beeswax)
Star ingredients:
🌹Rosehip seed oil 
☘️Hemp seed oil 
🌼Meadow foam oil
🌺Rose geranium essential oil 
Find it in my brand new shop. Link in bio ⬆️⬆️⬆️
 #naturalskincare #naturalskincareproducts #naturalskincarelovers #antiaging #antiagingskincare #antiagingserum #antiagingproducts #naturalskincareproduct #naturalskincareroutine #naturalskincareworks #naturalskincarethatworks #naturalskincarereview #organicskinfood #organicskincarethatworks #organicskinlove #organicskinpruducts #organicskinshop #organicskincarelover #loveyourskin #loveyourskinagain #loveyourskinmore #organicskincareproduct #beautycare #beautyaddict #beautytips #naturalskincarecompany #naturalskincareantiaging
CARPE DIEM ☀️💙🌍😍💚😁 #wisdom #w CARPE DIEM ☀️💙🌍😍💚😁
 #wisdom #wisdomwednesday #wisdomquotes #wisdomelevation #wisdomquote #wisdomwords #wisdomoftheday #wisewords #wisewordsoftheday #wisewordstoliveby #wisewordswednesday  #writersofinsta #writerssociety #writersociety #quotes #quotestoliveby #quotestagram #quotesoftheday #quotesdaily #quotesaboutlife #quotesandsayings #quotesforlife #QuotesForYou #quoteslife #quotesaboutlifequotesandsayings
My beautifying mask has rhassoul and white cosmeti My beautifying mask has rhassoul and white cosmetic clay, organic rose powder, organic aloe vera powder, organic hibiscus powder. Add enough water or hydrosol, a drip or two of your favorite beautifying essential oil and voila! You’ve got a perfect face mask to relax with. Self care is essential! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Check the link to my Etsy shop in the bio 😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #consciousbeauty #greenbeautycommunity #greenbeauty #naturalbeaurycare #greenskincare #greenbeautyproducts #allnaturalproducts #healthyskicare #greenclean #skincarediary #skincaredaily #naturalglow #greebeautycommunity #toxinfreebeauty #ethicalskincare #skinhealth #healthyskin #antiaging #antiagingskincare #skinceuticals #naturalglow #naturalbeauty #rawbeauty #naturalskin
It was a glorious weekend soaking up that #vitamin It was a glorious weekend soaking up that #vitaminsea🌊☀️Always protected by sunscreen, and the tan is mostly from the bottle. Check out my recent post on how to find that perfect sunscreen for your skin type and stick to it. #sunscreeneveryday #spfeveryday #spfisyourbff #californiasun #beachweekend #oceansidecalifornia #malibubeach #selftanner #safetanning #beachoutfit #bytheseaside #bythesea🌊
Did you know that the ocean has heaing powers? ⠀ Did you know that the ocean has heaing powers? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thalassotherapy (from the Greek word thalassa, meaning "sea") is the use of seawater as a form of therapy. It is based on the systematic use of seawater, sea products, and shore climate. Practitioners claim the properties of seawater have beneficial effects upon the pores of the skin.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In thalassotherapy, trace elements of magnesium, potassium, calcium, sodium, and iodide found in seawater are believed to be absorbed through the skin.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The more you know…. 🌊🐬🏖⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#seatherapy #sea #vitaminsea #meriterapiaa #sealover #bythesea #bluemind #malibucalifornia #beach #natureheals #oceanhealing #seawisdom #healing #love #selflove #meditation #selfcare #mindfulness #health #mentalhealth #motivation #wellness #happiness #healthylifestyle #oceanhealing #thalassotherapy #thalassophile #seatherapy🌊 #malibubeach
When it’s upper 90s in the valley, the only plac When it’s upper 90s in the valley, the only place to be is by the water. Twenty degrees cooler, not super crowded because weekday, perfection! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Where do you escape when it gets too hot where you are? Pool? Beach? Woods? Movie theater? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#toohot #summer #hot #heatwave #summervibes #ocean #sea #beach #nature #waves #sunset #surf #summer #water #photooftheday #beachlife #adventure #sunbathing #sunbath #sun #sunshine #sunnyday #relax #bikini #cute #tanning #sunny #swimming #happy #tan
This coast is too beautiful for just one pic. So, This coast is too beautiful for just one pic. So, I spliced it up. Here is to the mighty Pacific coast on a hot day. #pacificoceanview #atthebeach #lovingbeach #beachdays🌊 #oceanphotography #ɪɴsᴛᴀɢᴏᴏᴅ #pıcoftheday #waterphotography #attheedge #beachstroll #summertimevibes #relaxingday #walkbythesea
Beach on my mind 🏖👙🌊☀️⛱.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#beachday #beach #beachlife #beachvibes #summer #beachdaysarethebedtdays #sea #beachdayz #ocean #sunset #beachday☀️ #summervibes #photooftheday #love #travelphotography #sun #sand #beaches #beachday🌊 #travelgram #vacation #summertime #beachlover #waves #beachtime #beachphotography #beautiful #naturephotography #sunshine #beachdaysbestdays
Words from a wise woman 👩🏾 #wisdom #wisdo Words from a wise woman 👩🏾 
 #wisdom #wisdomwednesday #wisdomquotes #wisdomelevation #wisdomquote #wisdomwords #wisdomoftheday #wisewords #wisewordsoftheday #wisewordstoliveby #wisewordswednesday  #writersofinsta #writerssociety #writersociety #quotes #quotestoliveby #quotestagram #quotesoftheday #quotesdaily #quotesaboutlife #quotesandsayings #quotesforlife #QuotesForYou #quoteslife #quotesaboutlifequotesandsayings #withmyboy
Part of my daily morning routine:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Coffee ☕️ with mushroom powder (read my post about the amazing health benefits of Chaga, Reishi, and Turkey Tail), fortified with Ashwaganda and Collagen Peptides for beauty and wellness.  Topped with oat milk foam. Delish!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What’s in your coffee friend?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#coffee #coffeetime #coffeelover #cafe #coffeeaddict #espresso #coffeelovers #latte #breakfast #instagood #foodie #coffeeholic #instacoffee #coffeegram #specialtycoffee ##medicinalmushrooms #mushrooms #fungi #mycology #reishi #mushlove #cordyceps #chaga #health #adaptogens #immunesupport #ashwagandhabenefits  #adaptogenicherbs #stressout
Are you including hyaluronic acid in your skincare Are you including hyaluronic acid in your skincare routine yet? If yes, great, keep it up, just remember to NOT use the extra low molecular HA as it might actually lead to inflammation, always stick to high molecular HA.
💦💧💦💧. If not, please start. A good HA serum works as a humectant and it can bring and store moisture in your skin. Brings back the glow and the suppleness you’ve been looking for. 😘😍 #hyaluronic_acid #hyaluronic #haserum ##naturalskincare #naturalskincareproducts #naturalskincarelovers #antiaging #antiagingskincare #antiagingserum #antiagingproducts #naturalskincareproduct #naturalskincareroutine #naturalskincareworks #naturalskincarethatworks #naturalskincarereview #organicskinfood #organicskincarethatworks #organicskinlove #organicskincarelover #loveyourskin #loveyourskinagain #loveyourskinmore #organicskincareproduct #beautycare #beautyaddict #beautytips #naturalskincarecompany #naturalskincareantiaging
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