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HELPING YOU DISCOVER THE VERY BEST YOU

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hair

Thinning eyelashes

How to Best Combat Thinning Eyelashes and Eyebrow Loss

Ever since I went through chemotherapy treatments I noticed a drastic change to the look of my eye …

How to Best Combat Thinning Eyelashes and Eyebrow LossRead More

Category: Beauty, Cancer and After, UncategorizedTag: eye, eye lashes, hair

se salt hair spray diy in a bottle

Easy Sea Salt Hair Spray DIY For a Summer Beach Look

Let me introduce you to my super easy and effective sea salt hair spray DIY. Summer is ending but …

Easy Sea Salt Hair Spray DIY For a Summer Beach LookRead More

Category: Beauty, DIY, SustainabilityTag: diy, hair

pampering yourself

How To Pamper Yourself at Home with a Magical Spa Night

Why do you need to pamper yourself at home? To keep your sanity! As the global COVID pandemic …

How To Pamper Yourself at Home with a Magical Spa NightRead More

Category: Beauty, DIY, LifeTag: diy, face, hair, scrub, spa

simple skin regimen

Simplify Your Daily Skin Regimen to a Few Effective Steps

I’m sure you've heard about the Korean skincare routine. It has “only” 10 steps, from triple …

Simplify Your Daily Skin Regimen to a Few Effective StepsRead More

Category: Beauty, SustainabilityTag: beauty, diy, hair, skincare

hair loss and growth after chemo

Hair Loss and Growth After Chemo – 7 Effective Remedies that Worked for Me

It’s been a long while since I finished the treatments that brought me to my current remission …

Hair Loss and Growth After Chemo – 7 Effective Remedies that Worked for MeRead More

Category: Beauty, Cancer and AfterTag: cancer, chemo, hair, home remedies

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About Joanna

Joanna Stimmel is a researcher and educator, passionate about health and wellness for herself - a thriving cancer survivor - and her family. She is an avid cook and baker, a gardener, and an inquisitive formulator of gentle and effective organic skincare products. When not blogging, Joanna researches and teaches in the field of German Studies. She lives with her family in Los Angeles, California.

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okologic

HEALTH WELLNESS SKINCARE
Check out my latest post about scan anxiety (or, a Check out my latest post about scan anxiety (or, as cancer patients and survivors call it scanxiety) Link in bio.  #anxietyawareness #anxietysupport #anxietyproblems #scanxiety #scananxiety #cancersurvivors #cancersupport #cancersucks🎗 #fuckyoucancer #iwillsurvive #thriving #colorectalcancer #onedayattime
Scanxiety. Qu'est-ce que c'est? #scananxiety #fuck Scanxiety. Qu'est-ce que c'est? #scananxiety #fuckcancer🎀 #fuckcancer🖕 #iwillsurvive
Flash Sale @Rockymountainoils Get 30% off one item Flash Sale @Rockymountainoils Get 30% off one item, today and tomorrow only 16-17 January. Quick link in the bio 🖕🖕🖕
 #essentialoils101 #essentialoilblends #essentialoiltherapy #therapeuticoils #therapeuticgrade #organicoils #oilymama #oilylife #oilylifestyle #onsalenow #onsalenow‼️‼️‼️🔥🔥🔥🔥
Mid-morning ritual. A steaming bowl of @matchakari Mid-morning ritual. A steaming bowl of @matchakari 🍵 

Being a cancer survivor, I am always looking for ways to up my antioxidant intake and to load up on anti inflammatory and anti tumor foods and drinks. Matcha is rich in catechins, a class of plant compounds in tea that act as natural antioxidants. Ecgc which is one of these catechins is found at over 130 times higher concentrations in matcha than in other green teas! Ecgc is known to play a major role in suppressing angiogenesis which is a process of forming new blood vessels -great when you’re injured and need that extra blood supply but terrible when you might have cancer cells floating around that would love to take hold and make a tumor. They can’t do it unless they get a blood supply. This is where matcha is so important as cancer reoccurrence preventative medicine (yes, I see it as medicine). So, here is looking at you kid! Bottoms up! 🍵 

#matchatea #matchagreetea #matchalover #matcharecipes #ecgc #anticancer #anticancerfood #antitumor #angiogenesis #healingfood #healingfoods #foodismedicineformybody #letfoodbethymedicine #catechins #antioxidantrich #healthyfoodie #fuckcancer🎀 #fuckcancer🖕#cancersurvivors
Pure mica. I add a tiny bit into my lip balms for Pure mica. I add a tiny bit into my lip balms for a touch of color. So pretty! 💋
👍 or 👎 Both are problematic: ignorant or e 👍 or 👎 

Both are problematic: ignorant or evil. This came to mind after this crazy week. When 90% of one political party supports the big lie about “stolen election”, is it dumb or evil? Crazy times we live in. 

#wisdom #wisdomwednesday #wisdomquotes #wisdomelevation #wisdomquote #wisdomwords #wisdomoftheday #wisewords #wisewordsoftheday #wisewordstoliveby #wisewordswednesday  #writersofinsta #writerssociety #writersociety #quotes #quotestoliveby #quotestagram #quotesoftheday #quotesdaily #quotesaboutlife #quotesandsayings #quotesforlife #QuotesForYou #quoteslife #quotesaboutlifequotesandsayings
It’s 🥶 outside, the 🥵 is blasting inside. It’s 🥶 outside, the 🥵 is blasting inside. All of this can do a number on your skin. Dry, flaky, sometimes even with a rash. Make sure to moisturize right after a shower or bath (and keep that shower short and not too hot). Use a heavier moisturizer than in the summer like these Shea butter body melts. More on winter skincare in my new post, link in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#naturalskincare #moisturize #winterskin #winterskincare #WinterskinReady #winterskinneedslove #winterskinsolutions
Check it out, link in bio ☃️❄️🥶🧣 #w Check it out, link in bio ☃️❄️🥶🧣

#winterskin #winterskincare #WinterskinReady #winterskinneedslove #winterskinsolutions
#naturalskinremedies #naturalskincare #naturalskincareproducts #dryskin #dryskincare #dryskinproblems #dryskinrelief #dryskinsolution #dryskinbrushing #dryskinnomore #DrySkinConditions #dryskinissues #dryskinremedy #dryskinroutine #dryskinsavior #dryskintreatment #dryskinwoes #chappedlips #chapped #chappedskin #chappedhands #lipbalms
I’m always on the lookout for a good supplement. I’m always on the lookout for a good supplement. When this Bear Extracts CBD oil crossed my path I definitely wanted to try. Anti-inflammatory properties of cbd oil are well known, it can also help with pain and insomnia. That last point is particularly important for me as I am still struggling to find that holy grail for my sleep issues.
 
I used this @cbdbearx oil for several nights and I am happy to report that I slept much better. Less worrisome mind racing and no anxiety. What a relief! I pair it with a CBD/magnesium topical oil for my legs and my restless leg syndrome is almost gone. 
How does it go down? Easy! One dropper full is the dose. It has a faint taste of vanilla which is very pleasant. Personally, I’m not a fan of drinking oil so I have to chase it with another drink. 

If you’re suffering from anxiety, restlessness, sleep disturbances or just want a general anti inflammatory boost, try them. Completely natural, developed by pharmacists, free of psychotropic THC. You can use my coupon OKO20 for 20 percent off your order. Link to Bear Extracts in my bio.

#cbdwellness #cbdhealth #cbdheals #cbdbenefits #cbdöl
For this self-care Sunday, check out Etsy’s Okol For this self-care Sunday, check out Etsy’s Okologic Store and use code FREELIP to get a 15 ml lip balm with your order of a face oil. Both are must-haves for the dry, flaky, chapped winter skin and lips 👄 ❄️
Hello insta friends! I thought I’ll introduce my Hello insta friends! I thought I’ll introduce myself as it’s been a while since I did that (and who really checks the IG profiles much?) So, here are a few things (I hesitate to call them fun facts) about me:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🌺 since 1992 I lived in five states on the East Coast, and landed eventually in Los Angeles, California ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌺 I am a Pole living in America and teaching German language and culture here⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌺 I love making my own beauty products and since friends and family loved it too I started a business making and selling organic skincare ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌺 my journey to clean beauty started with a cancer diagnosis in 2014. I’m good and healthy now and hoping it will stay that way for a long, long time ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌺 my husband and I were born two years and two days apart, he in Pennsylvania, I in Poland ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌺my birthday is on Valentine’s Day (luck or curse?)⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌺I am a mom of two + one furry baby 🐱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌺I’m obsessed with and preaching to anyone who wants to listen about healthy lifestyle (food, exercise, detoxing) and I blog about it⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌺my weakness is good wine and chocolate ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There is more but I’ll stop here. DM me with questions or check out my blog (link in bio) for more details. I’m so happy we connected here 😊
This is why #newyearsresolutionsfail. Because ther This is why #newyearsresolutionsfail. Because there are @sprinklerscupcakes 🧁🧁🧁⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#newyearsresolutions2021 #newyearsresolutions #cupcakesstyles #cupcakeshop #idontgiveadamn #idontgiveashit #bringiton2021 #whatilike #yummy😋😋 #nonorediet #nomoredieting #sugarfix #offthewagon
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Recent Posts

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