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Recipes

plum coffee cake

The Easiest Plum Coffee Cake Recipe You’ll Be Making Over And Over Again

I want to introduce you to the easiest and most delicious plum coffee cake that I used to make still …

The Easiest Plum Coffee Cake Recipe You’ll Be Making Over And Over AgainRead More

Category: Life, Nutrition, RecipesTag: baking, Polish, recipes

Ayurvedic Golden Milk in a cup

7 Reasons Why You Should Drink Ayurvedic Golden Milk

Chances are you have heard of Ayurvedic Golden Milk already. It seems to be everywhere these days. …

7 Reasons Why You Should Drink Ayurvedic Golden MilkRead More

Category: Cancer and After, Health, Nutrition, RecipesTag: anti-cancer, gut health, immunity, nutrition, sleep

Polish sorrel soup

Ever Heard of Polish Sorrel Soup? Now Let’s Make It

If you’re not French or of Eastern European descent like me, you might not have eaten much, or, …

Ever Heard of Polish Sorrel Soup? Now Let’s Make ItRead More

Category: Nutrition, RecipesTag: antioxidants, food, nutrition, soup, superfood

salmon with jalapeno pineapple salsa

Yummy Fish With Pineapple Salsa That Takes Only Minutes To Make

I am trying to eat as healthfully as possible. In my book, this includes eating fish and seafood at …

Yummy Fish With Pineapple Salsa That Takes Only Minutes To MakeRead More

Category: Cancer and After, Health, Nutrition, RecipesTag: anti-cancer, eating, fish, healthy eating, healthy living, nutrition, recipes

sauerkraut soup

Yummy Polish Mushroom Soup and 2 Other Fall Favorites to Warm Up Your Body and Soul

In Poland where I grew up, the fall starts around September and the cold season lasts till April or …

Yummy Polish Mushroom Soup and 2 Other Fall Favorites to Warm Up Your Body and SoulRead More

Category: Health, Life, Nutrition, RecipesTag: fermentation, food, nutrition, soup, superfood

how to make old fashioned sauerkraut

How to Make Old Fashioned Sauerkraut and Why You Should

If you have not been living under a rock the last few years, you must have heard about the …

How to Make Old Fashioned Sauerkraut and Why You ShouldRead More

Category: Health, Life, Nutrition, RecipesTag: fermentation, food, nutrition, superfood

wild salmon fillet

How to Prepare the Yummiest Wild Alaskan Salmon: 5 Simple and Healthy Ways

No wonder there is a species of salmon called King. Salmon, in my humble opinion, is the king of …

How to Prepare the Yummiest Wild Alaskan Salmon: 5 Simple and Healthy WaysRead More

Category: Cancer and After, Health, Nutrition, Recipes, SustainabilityTag: diet, nutrition, superfood

lactose-fermented pickles

Why You Should Start Eating Lacto Fermented Foods Right Now

Ever since I remember being a kid in my home country of Poland, lacto fermented foods were a real …

Why You Should Start Eating Lacto Fermented Foods Right NowRead More

Category: Health, Nutrition, Recipes, SustainabilityTag: food, gut health

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About Joanna

Joanna is a committed researcher and educator, passionate about health and wellness for herself - a cancer thriver - and her family. She is an avid clean cook and baker, a gardener, and an inquisitive formulator of gentle and effective organic skincare products. When not blogging, Joanna teaches college in the field of German Studies. She lives with her family in Los Angeles, California.

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Dill pickle potato soup for lunch today. I’ve be Dill pickle potato soup for lunch today. I’ve been living in the United States now longer than in my native Poland and yet I still must have my Polish staples now and then ❤️ 🇵🇱 #soup🍲 #polishlady #lunchtime😋
Early morning harvest. Calm before the storm. Whic Early morning harvest. Calm before the storm. Which is the first tropical storm to hit Southern California in some 50+ years. Everyone is freaking out. Me? Got batteries, candles and bottled water ready and can’t wait for the glorious rain to finally arrive ☔️ 🌧️ #gardenlover #waitingfortherain
And just like that! My baby is all grown up. Happy And just like that! My baby is all grown up. Happy 21 my darling! #happybirthdaytoyou🎂🎁🎉
When in Rome… or Edinburgh 🏴󠁧󠁢󠁳󠁣󠁴󠁿 I had to try haggis, and it didn’t disappoint! #edinburgh #haggis
So much fun to celebrate Julian’s 12th in London So much fun to celebrate Julian’s 12th in London! Not a little baby anymore!
We arrived in Heidelberg, Germany. Glorious mornin We arrived in Heidelberg, Germany. Glorious morning. Having a blast with my little guy! It’s great to see how he reacts to everything new with such wonderment, that’s the beauty of child’s sense of enchantment! And it rubs off ☺️ It’s like I’m seeing my ancestral continent for the first time through his eyes.
I’m not much for New Year’s resolutions but th I’m not much for New Year’s resolutions but this one definitely strikes a cord. #newyearsresolutions #eliminate #nonegativity
Happy 2023 my Insta friends and family! May all yo Happy 2023 my Insta friends and family! May all your wishes come true and make this new year the best one yet! #newyearseve2022 #happynewyear2023
If one of your New Year’s resolutions is to swit If one of your New Year’s resolutions is to switch to non-toxic, skin-loving, yummy facial care, then check out my Etsy shop this week. I made a new batch of organic facial oils and other goodies and now they are at 20% off. Use code NEWYEAR2023 at checkout. Free shipping on orders over $35 within USA. Hope to see you there. Link in my bio ⬆️👆🏼⬆️



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#skinprogress #skinneeds #nonastychemicals #naturebased #benatural #ecoconscious
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  • The Easiest Plum Coffee Cake Recipe You’ll Be Making Over And Over Again
  • 7 Reasons Why You Should Drink Ayurvedic Golden Milk
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  • Benefits of Traveling Abroad – Fun and Good For Your Health
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