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lifestyle

Why Is It Important To Set Realistic Goals And Forget New Year Resolutions Once And For All

Everybody and their brother tends to set some kind of New Year’s Resolutions. And… most of us fail …

Why Is It Important To Set Realistic Goals And Forget New Year Resolutions Once And For AllRead More

Category: Health, Life, NutritionTag: goals, lifestyle, wellness

sleeping cat

How a Hygge Home Can Make Your Life Cozy and Ready for the Cold Season

In 2017, the word hygge was considered as one of the most popular new words to enter the Oxford …

How a Hygge Home Can Make Your Life Cozy and Ready for the Cold SeasonRead More

Category: Health, LifeTag: lifestyle, mental health, wellness

colon health

Healthy Colon: How to Keep Your Lower GI Tract in Top Shape

Today I want to write about a topic dear to me: what to do to have a healthy colon and to ensure …

Healthy Colon: How to Keep Your Lower GI Tract in Top ShapeRead More

Category: Health, Cancer and After, NutritionTag: anti-cancer, exercise, lifestyle, nutrition

being in nature

7 Key Benefits of Being in Nature for Healthy Body and Mind

Since the outbreak of the COVID pandemic, we've been hunkered down in our homes and trying to not …

7 Key Benefits of Being in Nature for Healthy Body and MindRead More

Category: Health, LifeTag: fitness, lifestyle, nature

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About Joanna

Joanna Stimmel is a researcher and educator, passionate about health and wellness for herself - a thriving cancer survivor - and her family. She is an avid cook and baker, a gardener, and an inquisitive formulator of gentle and effective organic skincare products. When not blogging, Joanna researches and teaches in the field of German Studies. She lives with her family in Los Angeles, California.

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okologic

HEALTH WELLNESS SKINCARE
Now that we seem to be turning the corner on this Now that we seem to be turning the corner on this pandemic, let’s think about the wider context of why we are so vulnerable to pandemic outbreaks. The clue might very well be in the way we treat our planet with it’s nature and animals, our food sources and other resources. It’s all connected and if we won’t reflect on it, there will be other pandemics not too far off from now. 🌏🌲🌍🌳#naturalbalance #everydayisearthday🌎 #savetheplanetearth #wearepartofnature #begoodtotheearth #cleanocean #veganismcansavetheplanet #doyourpartfortheplanet #notthelastpandemic
Perfect day for a picnic here in Southern Californ Perfect day for a picnic here in Southern California! With the added benefit from these delicious elderberry gummies from @gaiaherbs. Use this discount code to get 20% off [Code: LOGIC20] #gaiaherbs #gaiaherbsfan

#herbalismforlife #herbalremedy #elderberrybenefits #wellness #natural #nontoxic #organic #eatrealfood #eatplants #plantmedicine #healthyfoodrecipes #eatwellbewell #healthyrecipe #cookinghealthy #balanceddiet #vegetarianrecipes #veggierecipes #healthyvegan #eattherainbow🌈
Are you taking care of your cardiovascular health? Are you taking care of your cardiovascular health? 
🎾🏃‍♂️⚽️🚵‍♀️🧘🏻‍♀️. #cardiovascularhealth #hearthealthy #healthyheart❤️ #cardioworkouts #hiitburn #fastworkout #fewminutesperday #cardioblast #getmovinghavefun #funworkouts #quickandeasyworkout
Almost at the end of the month, but still not forg Almost at the end of the month, but still not forgotten. Cancer Prevention Month. Be aware. Be vigilant. Save lives. ❤️💙💕 more tips in story and on the blog. Link in bio #cancerprevention #cancerpreventionmonth #cancerawarness #cancerawarenessmonth
Three clays: white kaolin (gentle and mild), gray/ Three clays: white kaolin (gentle and mild), gray/beige bentonite (skin cleanser), red rhasdoul (nourishing and antioxidant)

Clay is a 100% naturally occurring sediment. It has many minerals such as aluminum silicate, iron oxides, calcium, and other trace elements. Depending on the proportions of these minerals, different clays have different therapeutic qualities but also their texture and color.

Isn’t clays in masks and cleansers can rejuvenate, exfoliate, and tone the skin. The more absorbent clays like bentonite are great to reduce the appearance of pores and blackheads.

Are you using clay for DIY masks or cleansers? 👸💋💙 #claymasks #claymaskmsglow #bentoniteclay #rhassoulclay #kaolinclay #gesichtsmaske #pflegemaske #maseczki #naturalbeautybasic #naturalskin #naturalskincaretips
Dinner date with my best friend and life partner. Dinner date with my best friend and life partner. Such a rare treat these days. Are you still going out beer the lockdown or partial lockdown conditions? 💕🥰👩‍❤️‍👨. #dinnerdate❤️ #outfordinner #datenight❤️ #raretreat #mybestfriend❤️ #husbandandwifeteam #myhubby❤️ #lockdowndays #diningoutside
Due to its antibacterial and antioxidant propertie Due to its antibacterial and antioxidant properties, avocado oil aids in the synthesis of collagen and contributes to tissue regeneration. That's why it is renowned for its ability to heal inflammation and for creating new skin. 

If suffering from MASKNE, turn to Avocado Oil. Use it topically as a carrier oil with soothing essential oils like Lavender, Chamomille, or Turmeric. 

#acnesolutions #acneclear #acneserum #acneremedy #acnetreatement #acnebegone #acnefreeskin #acnemoisturizer #acneglow #Acnefightingskincare #acnetip #facemask #facemasktime #wearyourmask #maskne #masknetreatment #naturalskincare #avocadooil #avocadooilbenefits #naturalskincareproducts #naturalskincarelovers
It’s national cancer prevention month. Be aware It’s national cancer prevention month. Be aware and read this post, link in bio. 🍇🍓🍒🍆🥔🥦🥗 #wellnesslifestyle #cancerprevention #anticancerfood #anticancer #krebsprävention #cancerpreventionmonth #healingherbsandspices #herbalremedies #healfromwithin
This is the last one, Day 10 of the travel photos This is the last one, Day 10 of the travel photos challenge! 🧳📸🗺

For 10 days I posted random photos from past travels, no explanation, and nominated someone to take up the challenge. It was fun!!!

I was nominated by @power.of.the.heart and today I nominate @mrs_wallers_tribe  #artvacation #italianvacations #michelangelobuonarroti #davidbymichelangelo #firenze🇮🇹 #florenz #renaissanceart #kunstwerke #wakacjewewłoszech #włochy🇮🇹 #italyorbust #cantwaittogoback #wanttotravel #greatartwork #greatartists
Sorry if I sound like a spoiled brat (considering Sorry if I sound like a spoiled brat (considering what’s happening in half of the USA) but it’s the truth, I haven’t seen snow in ages! And I miss it! How about you? Are you a snow fan ❄️ or sun worshiper 🌞?

#snowsnowsnow #nosnownoshow #nosnownoproblem  #wisdomquotes4u #wisdomelevation #wisdomquote #wisdomwords #wisdomoftheday #wisewords #wisewordsoftheday #wisewordstoliveby #writersofinsta #writerssociety #writersociety #quotes #quotestoliveby #quotestagram #quotesoftheday #quotesdaily #quotesaboutlife #quotesandsayings #quotesforlife #QuotesForYou #quoteslife #quotesaboutlifequotesandsayings♥️
That’s why I use them in my skincare: 💜Lavend That’s why I use them in my skincare:
💜Lavender and chamomile are soothing and anti inflammatory 
💚Tee tree is antibacterial
💛Turmeric and carrot seed have antioxidant properties
💙Cypress and juniper berry can help tighten the skin 
♥️ Frankincense, rose, neroli, and helichrysum are anti-wrinkle powerhouses.

And there are more... 
#essentialoilblends #iloveoils #roseessentialoil🌹 #lavenderessentialoil #oilsforeverything #oilsforskin #skinlovingingredients #goodfortheskin #antiwrinkles #antiageingskincare #loveyourskin❤️ #hautpflegetipps #hautpflegeroutine #etherischeolie #olejkieteryczne #pięknaskóra
To my love on his birthday ❤️ 🎉 🎂. #happ To my love on his birthday ❤️ 🎉 🎂. #happybirthdayjeff #loveofmylife💕 #allesgutezumgeburtstag #bdaypost #aquariusmen
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