I have to say from the outset, I am a total beginner when it comes to Chakra Balancing. I stumbled …
What is 7 Chakra Balancing and How it Helps Better Our Physical and Mental Well-BeingRead More
Cancer and After
How to Prepare the Yummiest Wild Alaskan Salmon: 5 Simple and Healthy Ways
No wonder there is a species of salmon called King. Salmon, in my humble opinion, is the king of …
How to Prepare the Yummiest Wild Alaskan Salmon: 5 Simple and Healthy WaysRead More
Why is Koroneiki Olive Oil the Best Oil for Your Health
Pretty much everyone knows that extra virgin olive oil (EVOO) is very healthy. But, which one …
Why is Koroneiki Olive Oil the Best Oil for Your HealthRead More
Healthy Colon: How to Keep Your Lower GI Tract in Top Shape
Today I want to write about a topic dear to me: what to do to have a healthy colon and to ensure …
Healthy Colon: How to Keep Your Lower GI Tract in Top ShapeRead More
Direct Sunlight and Our Bodies: The Good, The Bad and The Ugly
Summertime is finally here. Beaches have re-opened. After living in lockdown for months, people are …
Direct Sunlight and Our Bodies: The Good, The Bad and The UglyRead More
Intermittent Fasting 101 – Ultimate Guide
Whether you want to drop a few pounds or need to regenerate your body on the cellular level, …
