I have to say from the outset, I am a total beginner when it comes to Chakra Balancing. I stumbled …
What is 7 Chakra Balancing and How it Helps Better Our Physical and Mental Well-BeingRead More
I have to say from the outset, I am a total beginner when it comes to Chakra Balancing. I stumbled …
What is 7 Chakra Balancing and How it Helps Better Our Physical and Mental Well-BeingRead More
No wonder there is a species of salmon called King. Salmon, in my humble opinion, is the king of …
How to Prepare the Yummiest Wild Alaskan Salmon: 5 Simple and Healthy WaysRead More
Pretty much everyone knows that extra virgin olive oil (EVOO) is very healthy. But, which one …
Why is Koroneiki Olive Oil the Best Oil for Your HealthRead More
Today I want to write about a topic dear to me: what to do to have a healthy colon and to ensure …
Healthy Colon: How to Keep Your Lower GI Tract in Top ShapeRead More
Summertime is finally here. Beaches have re-opened. After living in lockdown for months, people are …
Direct Sunlight and Our Bodies: The Good, The Bad and The UglyRead More
Whether you want to drop a few pounds or need to regenerate your body on the cellular level, …