Today I want to write about a topic dear to me: what to do to have a healthy colon and to ensure …
Healthy Colon: How to Keep Your Lower GI Tract in Top ShapeRead More
Health
Direct Sunlight and Our Bodies: The Good, The Bad and The Ugly
Summertime is finally here. Beaches have re-opened. After living in lockdown for months, people are …
Direct Sunlight and Our Bodies: The Good, The Bad and The UglyRead More
Consuming Collagen for Hair Density, Beautiful Skin, and General Health
There is a lot of hype around collagen these days. The benefits of collagen for hair, skin, nails, …
Consuming Collagen for Hair Density, Beautiful Skin, and General HealthRead More
11 Herbal Immunity Boosters and Other Natural Ways to Fortify Your Immune System Fast
Can we influence our immune system? Are there any herbal immunity boosters out there? What foods can …
11 Herbal Immunity Boosters and Other Natural Ways to Fortify Your Immune System FastRead More
Top 10 Ways to Use Japanese Green Tea for Health and Beauty
Matcha is a superhero of teas. This vibrant, emerald-colored, powdered Japanese green tea …
Top 10 Ways to Use Japanese Green Tea for Health and BeautyRead More
Intermittent Fasting 101 – Ultimate Guide
Whether you want to drop a few pounds or need to regenerate your body on the cellular level, …
