Today I want to write about a topic dear to me: what to do to have a healthy colon and to ensure …
Healthy Colon: How to Keep Your Lower GI Tract in Top ShapeRead More
Today I want to write about a topic dear to me: what to do to have a healthy colon and to ensure …
Healthy Colon: How to Keep Your Lower GI Tract in Top ShapeRead More
Summertime is finally here. Beaches have re-opened. After living in lockdown for months, people are …
Direct Sunlight and Our Bodies: The Good, The Bad and The UglyRead More
There is a lot of hype around collagen these days. The benefits of collagen for hair, skin, nails, …
Consuming Collagen for Hair Density, Beautiful Skin, and General HealthRead More
Can we influence our immune system? Are there any herbal immunity boosters out there? What foods can …
11 Herbal Immunity Boosters and Other Natural Ways to Fortify Your Immune System FastRead More
Matcha is a superhero of teas. This vibrant, emerald-colored, powdered Japanese green tea …
Top 10 Ways to Use Japanese Green Tea for Health and BeautyRead More
Whether you want to drop a few pounds or need to regenerate your body on the cellular level, …