On a usual Thanksgiving, we plan what to buy, we cook lots of food, we eat a lot, drink some and see …
15 Things Big and Small and What to be Grateful for Right NowRead More
Life
30 Healthy and Practical Self Care Gifts for the Wellness Fanatic in Your Life
It’s that time of the year again! Giving gifts, getting gifts, spreading the love! If you have some …
30 Healthy and Practical Self Care Gifts for the Wellness Fanatic in Your LifeRead More
How a Hygge Home Can Make Your Life Cozy and Ready for the Cold Season
In 2017, the word hygge was considered as one of the most popular new words to enter the Oxford …
How a Hygge Home Can Make Your Life Cozy and Ready for the Cold SeasonRead More
Love Your Gut or Expect Painful Tummy Troubles
“Love your gut or it will hate you back!” I want to shout it from the rooftops after my recent …
Our Wakanda: Colorectal Cancer and Secrecy
Of course, I didn’t really know Chadwick Boseman. I’m just a “regular” chick who happens to live in …
Practice Self-Care During Pandemic to Stay in Best Physical and Mental Shape
It is always paramount to strive to live your healthiest life possible, but practicing self-care …
Practice Self-Care During Pandemic to Stay in Best Physical and Mental ShapeRead More
What is 7 Chakra Balancing and How it Helps Better Our Physical and Mental Well-Being
I have to say from the outset, I am a total beginner when it comes to Chakra Balancing. I stumbled …
What is 7 Chakra Balancing and How it Helps Better Our Physical and Mental Well-BeingRead More
Direct Sunlight and Our Bodies: The Good, The Bad and The Ugly
Summertime is finally here. Beaches have re-opened. After living in lockdown for months, people are …
Direct Sunlight and Our Bodies: The Good, The Bad and The UglyRead More