Ever since I was a little kid in my home country of Poland, lacto fermented foods were a real …
Why You Should Start Eating Lacto Fermented Foods Right NowRead More


Ever since I was a little kid in my home country of Poland, lacto fermented foods were a real …
Why You Should Start Eating Lacto Fermented Foods Right NowRead More

Ever tried a spirulina face mask? Before I started digging deeper into the question of what …
Easy Spirulina Face Mask To Make Your Skin Glow In No TimeRead More

I have a feeling that almost everyone over the age of 20 has dealt at some point (or is dealing on …
Best Natural Eye Balm to Combat Wrinkles and Dark Circles (DIY)Read More

Pretty much everyone knows that extra virgin olive oil (EVOO) is very healthy. But, which one …
Why is Koroneiki Olive Oil the Best Oil for Your HealthRead More

If you read my blog before, you’ll know that I am a self-professed DIY skincare addict. I make DIY …
Can Natural Sunscreen Alternatives Protect You From Skin Cancer?Read More

Today I want to write about a topic dear to me: what to do to have a healthy colon and to ensure …
Healthy Colon: How to Keep Your Lower GI Tract in Top ShapeRead More
